About Life Coaching

What do you really want?

About Coaching

Coaching is about transformation - helping you live the life you want. How you live your life depends on what you believe. Do your beliefs serve you well? If not, are you willing to change your beliefs? Changing your thinking can help you change your reality. I offer coaching to individuals and organisations. As your coach, I work with you to help you shape your life in the way you want it to be. If you want to improve your performance, build your self confidence, increase your health and vitality, improve relationships, find a new career or you are feeling stuck, I can help you.

What do you need to do?

Coaching involves meaningful conversations to help you to get from where you are now to where you want to be.

Coaching offers you the opportunity to make meaningful, positive changes in your life. As your coach I will guide, support and encourage you, so that you can achieve whatever it is that you really want. I believe that people possess considerable resources which enable them to live purposefully and creatively but sometimes they fail to recognise their own potential. I will help you to define clearly what it is that you want, and what you need to do to get you where you want to be. I will ask questions to help you clarify your goals and help you explore your beliefs and values and examine whether your goals match your beliefs and values. I work with you in a way that is tailored to meet your particular needs and I have arrange of models that I can use including GROW, NLP, Story Board, visualisation, role play, neuroscience and mindfulness based coaching.

Coaching is a confidential, creative exploratory process which helps you get results faster than working alone. It helps you identify obstacles which prevent you making changes and explore strategies to help you move forward. Whether you want to look at personal or professional development, I offer coaching programmes that are tailored to suit your requirements. So we may work face to face or by telephone.

Career coaching

What's stopping you from changing your career?Are you feeling frustrated because you don't know what to do or where to start? Are you prepared to invest in yourself? If so, I can help you. Sandiar career coaching is designed to inspire and motivate you to find the right career for you. Making career changes, loosing your job, considering starting your own business or wanting to do something totally different can be immensely challenging. I can work with you in supportive way to help you explore your potential and make meaningful choices that satisfy you. Career coaching can help you:

Career coaching can be flexible so you can have sessions every two to four weeks, each session is for 1 1/2 hours. Alternatively, I offer a career coaching programme of six sessions over a designated time frame. The programme provides a comprehensive range of topics designed to help you develop your career in the way you want. Success indicators and measurable outcomes would be agreed and assessed each session.

About your coach

I am associate member of the Association for Coaching and an accredited coach with the Institute of Leadership & Management. I am also an accredited therapist with the British Association for Counselling & Psychotherapy. My extensive business experience in various sectors and experience working with diverse groups of people enables me to provide customized coaching service for clients. I am qualified in the use of FIRO psychometric questionnaires and 360 feedback. I have also undertaken advanced training in career coaching. Coach in west London,Ealing, Hammersmith and Acton.