Most clients opt for a coaching programme of between four to eighteen sessions. The coaching programme is tailored to your specific needs. The first meeting is an assessment session designed to explore what you want to achieve and to develop an action plan to help you succeed. Sessions are confidential and their will be a review and evaluation at the end of each programme. I also provide email support between sessions.
We can meet at your workplace, in my private practice or a suitable external venue. Sessions would usually be fortnightly or monthly to ensure sufficient time for working on actions. We would agree dates for sessions in advance.
I offer a free 30 minute telephone consultation meeting aimed at answering your questions and helping you to decide if I am the right coach for you. After that fees are variable. I charge the full fee if sessions are cancelled with less that 72 hours notice.
I am associate member of the Association for Coaching and an accredited coach with the Institute of Leadership & Management. I am also an accredited therapist with the British Association for Counselling & Psychotherapy. My extensive business experience in various sectors and considerable experience working with a diverse group of people enables me to provide customised coaching service for clients. I am qualified in the use of FIRO psychometric questionnaires and 360 appraisals. I have also undertaken advanced training in career coaching.
"Working with a Coach has been seminal in terms of how I think and manage my daily working life and career." KA
"I have completed the programme with bags more confidence in my own abilities and now have a career development programme that mirrors exactly what I want to do." BL
"This approach has enabled us to explore issues in a reasoned manner and subsequently enabled me to take relevant action." LS
"...most of all I have learnt the art of listening to yourself and finding your own solutions to particular issues in a logical and systematic way." KA
"It has been really useful to discuss career options with someone independent who was able to input a variety of new ideas or directions." DR
"Coaching has enabled me to take time to explore where I want to go with my work life and how I can go about achieving that and to look at options that I hadn’t considered before." SC
"I have worked with Rosemary for 8 months and have found her sessions to be extremely beneficial. I have seen a significant change in myself and I have worked towards and achieved my goals and overcome certain difficulties." Emma, Ireland. December 2013
"I would highly recommend working with Rosemary and her methods of goal setting and using mindfulness. I personally am in a much better and happier place and that is thanks to Rosemary and her guidance and support." EI